Meditation as Medicine
Ancient wisdom told us of how the mind had influence over the body’s potential to transform and heal, but it is only relatively recently that science has begun to back this up. This meditation session is for people facing health challenges as well as their carers, family and close friends.
The meditation practices undertaken during the session combine mindfulness, heart-based consciousness and focused inner healing, allowing the body to more readily do what it is naturally designed to do. Heal and thrive.
Led by David Packman from The Fifth Direction who is well-placed to lead such an important workshop, being a registered meditation teacher with further qualifications in epigenetics and geobiology. His journey with a rare form of blood cancer informs his own practice as well as his teaching. As such, he fully understands the broad range of life issues surrounding a chronic health diagnosis.
“Meditation as Medicine” is proudly supported by The Leukaemia Foundation.
“(The benefits of meditation) begin at a molecular level and can change the way our genetic code goes about its business”
Ivana Buric from the Brain, Belief and Behaviour Lab in Coventry University's Centre for Psychology, Behaviour and Achievement after the release of their ground breaking research in June this year.
Date: Sunday 15th October
Bookings via the Mind Body App.