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Cultivating Connection

We all yearn for greater connection. Whether it be a desire to understand ourselves a little more, a longing for more meaningful relationships, or a need to feel connected to something larger than ourselves. Often the busyness of life makes experiencing this connection feel just out of our reach. We get caught up in the flow of doing, reacting, working our way through endless tasks that the end of the day arrives, and there has been little time for cultivating feelings of connection within ourselves, with others and the world in which we live.

During this morning event we will take pause from our busy lives, and really create a space for feelings of connection to grow within us. We will reconnect with ourselves through a focus on our breath and heart. We shall hold our relationships in our minds eye and offer them the attention they need to grow and flourish. We shall also connect to something larger than ourselves.

Participants will also leave this session with some practical tools for cultivating greater connection in their daily lives.

Course Date: Sunday 5th August 10am - 12pm

Investment: $50

Bookings: Either directly via MINDBODY or book here (search for date 5th August)

FacilitatorFleur Chambers

 

Earlier Event: July 17
Mindfulness for Mums
Later Event: September 8
Cultivating Compassion