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Our studio features a number of regular classes provided by a range of experienced wellness teachers.

Gentle Yoga on Monday Evenings

Teacher: Eva Alfrink. Mondays 6 - 7pm Click here to book

Monthly Community Mindfulness Class For Women

Teacher: Liv Downing. Every 3rd Tuesday 7.30 - 8.30pm Click here to book

Wednesday Yoga

Teacher: Tina Bruce (Restore a yoga mum) Wednesdays 9.30 - 11am Click here to book

Little Warriors Yoga

Teacher : Nikki, Claire & Stephanie Tuesdays, Thursdays, Fridays & Saturdays Click here to book

Half Noon Meditation Class

Teacher: Dr Carrie Hayward (Founder of Madam Heap) Wednesdays 12.30 (beginning 13th February 2019). Click here to book

Monthly Mindfulness Class

Teacher: Fleur Chambers (Harvesting Happiness) Last Sunday of each month, 10-11am (recommencing 24th February 2019). Click here to book

Mindfulness Personal Training Sessions

Teacher: Dr Carrie Hayward Appointments available Monday mornings or Wednesdays (all day). For For bookings contact