Monthly Mindfulness Class
Last Sunday of every month, 10am-11am
Teacher: Fleur Chambers (Havesting Happiness)
(beginning Sunday 23rd February 2019).
“Sometimes an hour is all you need to find your centre, cultivate calm and fill you with a little inspiration to take into your daily life. That’s what these monthly classes are all about.”
Come and join Fleur on the last Sunday of each month. Through mindful awareness, meditation and reflection you will come home to yourself, to that quiet and peaceful place within. Fleur’s classes offer a special balance between stillness, self-discovery and practical tools you can implement into your life as a way of growing a deep and enduring sense of presence, happiness and fulfilment.
Fleur is the Founder of Harvesting Happiness, an organisation whose vision is to help grow a global community of individuals who are awake, aware and inspired to embrace this one precious life (even the parts we didn’t plan, or particularly want).
Come to one, or come to them all and please feel free to arrive a little early and enjoy a pot of tea with Fleur.